Prep
Cook
Total
Yield4 servings
Ingredients
- 1 lb fresh lion’s mane mushrooms
- 2 tbsp extra-virgin olive oil
- Kosher salt and freshly ground black pepper
Equipment & supplies
12-inch cast-iron skillet
Thin metal spatula
Parchment paper
Method
-
Prepare the mushrooms
Describe the complete first step here.
-
Cook
Describe the complete second step here.
-
Finish and serve
Describe the final step here.
Nutrition
Estimated per 1 serving
- Calories
- 170
- Protein
- 5 g
- Carbohydrate
- 9 g
- Fiber
- 2 g
- Sugars
- 2 g
- Total fat
- 14 g
- Saturated fat
- 5 g
- Trans fat
- 0 g
- Cholesterol
- 15 mg
- Sodium
- 290 mg